What a wonderful & transformative experience we all had – myself included! – at (my first) Yoga Teacher Training (YTT) this past winter. I was thrilled (and slightly intimidated to be honest) to be invited to co-teach a 200 hour YTT program with Westchester Yoga. This was something I always saw for myself but until now, the right opportunity didn’t present itself. As I led our group through a variety of material: categories on poses and how to teach them, the topic of meditation, the ancient texts and many more….. I loved seeing the connection and understanding of yoga happen, and it has inspired me to re-read and dive in deeper to some of the yoga topics that I “forgot” for lack of a better word. Inspiring for all of us.
Please join Westchester Yoga and I as we co-teach our second 200-hour YTT beginning Fall 2022. Whether you want to be a teacher right now, or deepen your own practice, this is a truly wonderful in-person program (backed up by virtual lecture content) that I would love to share with you. Reach out to me for questions and to sign up 🙂
