Yoga TEACHER Training, continues Fall 2022
What a wonderful & transformative experience we all had - myself included! - at (my first) Yoga Teacher Training (YTT) this past winter. I was thrilled (and slightly intimidated to
Quinoa & Kale Salad
Feel free to substitute your favorite grain for the quinoa. This pic pairs this salad with my POWER toast ( with avocado) for a very hearty meal! For
Sandy Hook Promise Foundation Fundraiser Yoga Class UPDATE
I am touched by the generosity of the yoga practitioners, along with our community at large (including the Rye Recreation Center who donated their
Yoga Journal Conference NYC
Fun weekend practicing at the Yoga Journal Conference in New York City. It's so important to spend some time doing what you love, whatever that may be. Mountains had
Coconut Thai Curry With Chickpeas
two 13.5 oz cans of coconut milk two 14.5 oz cans of tomatoes 1" piece of ginger, peeled and grated 1-2 tsp chili flakes salt & pepper 1 large
Baked Quinoa and Roasted Butternut Squash
1 cup quinoa 3 1/2teaspoons kosher salt, plus more to taste 6 tablespoons extra-virgin olive oil, divided plus more for greasing 4 cups 1/2-inch cubes butternut squash (about), 1.25 lbs. post peeling