I'm so excited to share that my latest YOGA TEACHER TRAINING program is starting this winter. I actually don't love calling it that though, (even though it's an accurate title!). You *will* be 100%
not gonna lie, these are ADDICTING! I love to watch football and wanted a traditional game watching type food with a vegetable slant... so here it is. get as creative as you want on
INGREDIENTS: 1 delicata squash 4 T olive oil, divided 3 tsp maple syrup 1/2 tsp curry powder 1/2 tsp mixed herbs 1/2 tsp chili powder 1/2 cup pumpkin seeds 1 T balsamic vinegar 1
Sanskrit is a rich, ancient Indian language thought to be one of the worlds oldest. Sanskrit words are rich in depth and meaning. It’s best to think of them as representing ideas
2 cans chickpeas 5 oz drained oil packed sun dried tomatoes 1/2 tsp chili powder 3 T olive oil 1 T tomato paste 1 T apple cider vinegar preheat oven to 350 F put
1 1/3 cup sliced almonds 14 oz dates, pitted 1 small carrot 1/2 cup raisins 1/2 cup walnuts 1/4 cup quick oats 1/4 tsp cinnamon begin by putting the almonds in a food processor
What a wonderful & transformative experience we all had - myself included! - at (my first) Yoga Teacher Training (YTT) this past winter. I was thrilled (and slightly intimidated to be honest) to be invited
Feel free to substitute your favorite grain for the quinoa. This pic pairs this salad with my POWER toast ( with avocado) for a very hearty meal! For the quinoa mixture: 1 cup
I am touched by the generosity of the yoga practitioners, along with our community at large (including the Rye Recreation Center who donated their space), who participated in my
Fun weekend practicing at the Yoga Journal Conference in New York City. It's so important to spend some time doing what you love, whatever that may be. Mountains had to be moved in order
